A Step Toward Your Health and Fitness Goals

I’m thrilled to offer the Motivational Interview (MI) as a key step in our journey toward your health and fitness transformation. Conducted live online via FaceTime, Zoom, or Skype, this 30-to 45-minute session is all about getting to know you—your fitness history, health goals, capabilities, limitations, and preferences for various activities.

This conversation isn’t just about me learning more about you; it’s also your chance to understand my coaching philosophy, training strategies, and approach as a motivational fitness coach.

Together, we’ll explore whether we’re the right fit to embark on this journey as a team. I’m looking for individuals who are open to change, coachable, and ready to embrace the process of growth and improvement.

Rest assured, this isn’t a high-pressure sales pitch—no contracts, gimmicks, or limited-time offers. It’s simply about connecting, understanding each other, and deciding if we can work together effectively to achieve your fitness and health goals.

If you’re ready to take the first step, reach out today. Let’s see if we can make a great team.